AdventureLisa

A place to put my epiphanies
[e·piph·a·ny - n. a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience.]

Tuesday, 26 September 2006

Ultrarunning Man

I've been a Dean Karnazes ( www.ultramarathonman.com ) fan for a while. His ultrarunning accomplishments are incredible. Nevermind his B...

Thursday, 21 September 2006

10km in 45-minutes?

My PB on a 10km is 44-minutes... but that was a good 6-years ago when I was running short distances fast and the ultra distance bug hadn...

Thursday, 31 August 2006

Puff, Puff, PUFFER

Well, well, well... it surely is a spectacular race but it is also a toughie... and more in the last 3hrs (Platteklip!) than in any other pa...

Wednesday, 23 August 2006

Creature of habit

I'm busy packing my running gear 'cos I'm off tomorrow for Puffer, an ultra in Cape Town. I've got all my favourite, favouri...

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