My very cool alpine butterfly knot; Lizelle in the background.
It was brilliant to practise knots, consider applications, learn some new tricks, refine my jumar setup and generally just get to work on things I don't often use or practise. With Ryno and four other Gravity Training instructors (Susan, Christelle, Jaco and Louis) we were not short of personal attention.
I've put cool photos and content on our Team AR.co.za blog.
This was certainly a special treat. Ryno, thank you.
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