Thursday, 4 March 2010

Local hero, Alex Harris

During my decade and a bit in adventure racing I have met many incredible people - adventure sport certainly attracts interesting personalities that have competence, natural talent and very specific drive in common. Adventurer and mountaineer Alex Harris is one of these.

Alex did as stint as an adventure racer some years back, in between his expeditions to the World's highest mountains - en route to bagging the Seven Summits. As I recall he used to race with Kirsty Searle (nee Burrows), possibly first in the Adventure Dynamix team, which became - for the most part - Team 180 Adventures. I also have a fuzzy recollection of stories of Alex cycling to Harrismith to climb, and then cycling back to Joburg - just for fun. This was years ago so I may not have the story straight...

Alex has also visited Adventure Racing Club many times, always delighted to share his adventures and experiences. We last had Alex at AR Club after his successful self-sufficient, unassisted man-haul to the South Pole with Sibusiso Vilane end-2008.

Alex is a local hero and, for me, he has always stood out as a level-headed, calm, thorough and confident expedition leader. He has gained so much experience over the past 20 years in planning and organising expeditions. Alex is also approachable, friendly and always willing to share his hard-earned knowledge.

This evening Alex showed the programme that was produced for SABC (screened late last year) on his South Pole exedition. It made for superb viewing. An interesting and informative Q&A session followed.

In addition to a copy of Alex's book (see below), I also bagged this photo with Alex, an adventurer I greatly admire.



Rocks and Hard Places, 2nd edition
In 2004 I attended the launch for Alex's book, 'Rocks and Hard Places: A South African's journey to the highest mountain on every continent'. I proudly walked away with an autographed copy. A few years ago my book walked and I have no idea who I lent it to. Although I bought the new second edition tonight, which has an additional chapter, I would stll like my hard cover first edition back. So if you have a copy of the book, hidden away on your bookshelf, that reads "Dear Lisa..." on the front page, it's mine.

This lovely second edition (soft cover, full colour, lots of photos, 260 pages) is available directly from Alex and you can contact him at alex@alexharris.co.za. It is R250.00.

Tuesday, 2 March 2010

Playing in Phalaborwa

A few weeks ago I saw a note about a half marathon in Phalaborwa. I immediately thought of ARer Sakkie van Wyk, who lives there. He has been wanting me to come play for years. I rallied a few AR friends – Tony, Tommy and Izaan – to join me. We left Jo’burg on Friday afternoon for the northern tropics.

At Sakkie’s place, which we reached late at night, we were made to feel completely at home, taking over the flat on his property, which is the best and most organised AR toy room I have ever seen. I am totally impressed. After years of AR, Sakkie has collected loads of gear, which he uses to get local friends into AR.

We were up early on Saturday morning for the Marula Festival half marathon, which started at a gate to the Kruger Park. The first three of so kilometres took us slightly into the Park – I only saw two warthog just before we exited the gate. The rest of the route ran to the North-west of town; a pleasant route with the scent of the bush on all sides. I met up with a chap from Sakkie’s club at about 11km. Turns out Kevin is the guy whose wife received my old Salomon pack a few years ago (I was given a newer version of it so I passed mine along) – the pack is still going strong. ‘Dis world is be small.
Tommy, Tony, Lisa and Sakkie at the half marathon start

After showers back home, Sakkie took us to visit The Home of Amarula, which is the place where they process marula fruit for this renowned creamy liqueur. The visit includes a tot over crushed ice and a tour of the factory. As the Marula Festival was in full swing on this weekend, the factory wasn’t running. Marula trees are not farmed; locals collect from trees in and around town and they’re paid by Amarula for the fruit. After processing, the pulp is trucked to Stellenbosch where it is made into a spirit. This is blended with cream to make the liqueur, which is exported worldwide.

Lisa & Izaan drinking Amarula Cream (at ten-thirty in the morning!)


'Freak of nature' is a Mopani-Marula tree. It is naturally occuring and probably resulted when an elephant bashed over a marula tree, which injured the mopani tree. The marula branch grafted on to the Mopani trunk.

We then went through to the Phalaborwa open cast mine – yes, this was a Where is it? location on www.ar.co.za some time ago. The pit is impressive, as seen from a nearby towering dump. We spent some time up here eating ‘Lisa’s overflow sandwiches’ and learning about the things we could see around us; mining and materials, environmental issues, the dams and reservoirs, the land slump/avalanche that has cost the company millions and the new mining developments. It is absolutely fascinating.

The diameter of the pit is an incredible 2.5km. They no longer mine the pit, which is too unsafe and the foot is too small. There are tunnels under the pit.

We also got to see (from a distance) the monster trucks that carry tons of rock to the plant for crushing and processing. From up on the dump they don’t look very impressive. And then a regular double cab came driving along – looked like a Lego car in comparison. Cars drive around with an orange flag on a tall pole protruding from the rear. The reason? The monster truck drivers can’t see anything ahead of them for something like 60m. They have driven over cars before. These flags, which are raised to their eye level are vital on site. The roads driven by the monster trucks are separate to the regular roads. The scale of this place is astounding.


The top of the monster truck's wheel is taller than Sakkie

Our next stop was the airport, which is a cool place to visit. Sakkie was involved in the building of the new section. It has cute animal tracks leading to the baggage collection point and taps in the bathroom that are totally different to anything you’ve seen before. Metal animals add decoration and the ‘zebra skin’ floor is striking.

Our final stop was the golf course, which is absolutely beautiful. There’s a hotel and other stuff on site too. We had some cold drinks while looking over the greens. Wildlife often visits golfers – everything from little bokkies to crocs, hippos, ellies, lion, giraffe and leopards are seen.

We headed back. I was so sleepy that I crashed out, tv blaring, on a mattress on the floor for about an hour. Needed to recharge. We then took off for the Marula Festival to get our hands on Marula beer. The Festival area was crazy! Tony and I made like the locals and pushed our way on to the fields. We were directed by a tourism guy to a tent, where we found people swarming around some women with large plastic ‘vats’. They were helping themselves to the milky looking beverage. It seemed to be a ‘bring your own container’ affair. An old woman had a long and thirsty drink from a calabash container – there were certainly going to be lots of people on their ear.

We went back to the tourism guy in search of a cup or bottle – he gave us a 2l cold-drink bottle. We went back to the tent. The chaos had died down and we couldn’t see how to get or ask for some of the beer. A local offered me a 500ml water bottle filled with the beer saying, “Take. Take. For free.” He had a big slurp from the bottle before passing it to me.

Back at the house we gave it a try. Nasy stuff – barely drinkable. Well, at least we’d tried it. A braai and two hours later it was lights-out – we needed to be up by 04h30 to go riding with Sakkie and his mtb buddies at five. The locals have adapted to Phalaborwa’s heat and humidity by training either very early in the morning or at night; during the day is not an option.

What an amazing mountain bike ride! Sakkie and his buddies have cut kilometres of trail all over the place. Lovely smooth and winding trails. They’ve even put bridges across streams and over fences. ‘Sakkie’s Bike Park’ is an absolute wonder!

En route we saw a young hippo. He turned tail when he saw us, jogging down the road towards the river. When hippos run they have helluva cute hips and bottom – as seen from behind. Not wanting to have a close encounter, we climbed up an embankment and over the railway lines to a parallel dirt road.

Three hours later we were back at the house to chill and chat. Sakkie is a whiz with bikes and we learned so much from him in the time we spent there. We all learned the most amazing way to clean our bikes and Sakkie quickly showed us neat techniques for setting out gears and lubing our chains and moving parts. A week there and I’m sure he’d have me building a bike!

Shortly before we left for Joburg we headed out to collect Marula fruit. I’d seen a bunch of fruit on the ground while we were riding (there isn’t much fruit lying around because it is collected by the locals to take to the Amarula factory). Sakkie remembered me squealing when I saw it so he took us right to the spot. Marula fruit is fun to eat - I don’t get my hands on it often - and it has more vitamin C than oranges. My neighbours are now eating the fruit too!

Sunset from the car on the way back to Jo'burg

This was the most wonderful weekend and a lovely opportunity to get to know Sakkie, who I’ve known from AR – also from rogaines and orienteering - for many, many years. But with the rush of events we haven’t had the chance to spend much time together in any chunk. Such is racing. And lovely to meet his wife, Sarie, and son, Pieter-Ben, who are both avid mountain bikers. My weekend companions from Jo'burg, Tommy, Izaan and Tony, were super company ;)

Although this weekend of running and biking in such a wonderful setting was probably fairly routine for Sakkie, it was a really wonderful experience for us, especially with the balance of activity-but-not-racing and some time to chill and do touristy things, which you just don’t get at races.

Sakkie, Sarie and Pieter-Ben, thank you for having us with you this weekend. As Tommy says, “I can't get over what an amazing weekend we had in Phalaborwa, it feels like it was a dream”.

Monday, 22 February 2010

A diamond of a race

iamond Dash, a 50km adventure race held in the Cullinan area this weekend, organised by Team Gijima, was fabulous. I entered the race as Team AR Strategy with three novices - John, Nadia and Motlatsi. We had a super race together despite only meeting at the race.

(L-R) Motlatsi, Nadia, Lisa, John

Pre-race, I was inspired to organise a bunch of novice teams, guided by more experienced racers. The idea behind this was to provide a supportive and encouraging environment for people completely new to this sport. It is quite one thing to be interested in adventure racing; and another to actually enter an event. Also, guided by a more experience person they'll be taught good racing habits (quick and smooth transitions, basic navigation, neat and tidy gear at transition) and the chance that they'll complete the race in good spirits is higher than if left to their own devices.

We had nine novice three-person team entries, each led by an experience racer (Mark, Grant, Ian, Cobus, Tommy, Tony, Ruan, Sean and me).

My teammates - Motlatsi, John and Nadia - jumped into the spirit of racing from the start. Even when Nadia had a wipeout on her bike early in the first stage, slicing the side of her eye and bruising her face, she hung in. She completed the first mtb stage with us and when we came back to transition she was seen to by the medics who cleaned her up and applied steri-strips. Luckily the wound was a clean slice so it will heal well. She decided to wait for us to do the run and then joined us again on the last cycle. This was a good decision as it probably did the wound and steri-strips a world of good to rest for a bit.
John, Lisa and Motlatsi on hiking/running section

Christiaan and his team did an excellent job putting this event together and clearly a lot of thought went into the preparation of maps and use of the area. It was also refreshing to see so many people new to the sport participating in this short course event.

It took our team 07h10 to complete the course and we got all but one of the optional checkpoints (we left out OP2 on the run leg). It was a good day out under a magnificent summer sun. Team Gijima and Team AR Strategy, thank you ;)

A big spider near the caving checkpoint

Wednesday, 17 February 2010

Special evening with Robyn Benincasa and Team Project Athena

Adventure Racing legend Robyn Benincasa is passing through Jo'burg on her way, with her Project Athena team, to the Namib Desert Challenge. Last night we had a lovely dinner - attended by Project Athena and a bunch of local racers.

Robyn has been racing for 15 years now and it is little wonder that tv producer Mark Burnett chose to profile her in his Eco Challenge shows. She's an accomplished athlete who is strong, determined, articulate and presentable. She has raced at the highest level for much of this time - one of the greats of this sport.

Two-and-a-half years ago Robyn founded the Project Athena Foundation, a non-profit dedicated to helping women who've endured major medical setbacks achieve their athletic dreams. As she says, "Doctors cure the body; Project Athena cures the spirit". Sometimes people just need someone next to them to help them along the trail of life.

Project Athena came about after Robyn's first hip resurfacing operation where she was helped by friends. She is currently five months out of her second hip op - yes, she truly is bionic, metal hips and all!

The six other Project Athena women running with Robyn have all made it through (or are living with) major medical issues: breast cancers, uterine cancer, spinal degeneration, osteoarthritis...

There's a valuable message that these women tell through their actions. They are ambassadors, not only for women who have undergone similar major medical setbacks, but also for everyone of us - guys and girls - in everyday life. Their actions remind us to celebrate wellness by doing the things we love, sharing it with those around us and to keep doing these things... in sickness and in health.

Lisa (front right) pictured with...
(Back) Melissa, Grant (Grant is local), Kerrie
(Middle) Florence, Jonea, Masha, Robyn
(Front) Louise & Lisa

In discussion with Robyn, I'm setting up a South African 'branch' of Project Athena, something I've been interested in for some time. More on this to follow as we sort out how it will work here.

Robyn, Melissa and Louise, it was a delight to see you again. Jonea, Florence, Masha and Kerrie, I'm so pleased to have met you.Good luck in Namibia.