This year, my annual pre-birthday game of running every-day-for-the-consecutive-number-of-days-of the-age-that-I'm-turning, passed quickly and in a bit of a blur. This past Monday marked my 42nd birthday.
It was definitely less 'impactful' than in previous years. With Rusty in my life I have achieved more of a balance that what I had in my late 30s and in the first year of my move to Parys. Come sun, rain or hail, I take Rusty out every day for a run or long walk or combination thereof (depending on what we did the day before). It's good for her and has been very good for me. I find it easier to commit to going good for someone else rather than for myself...
I did do a few more longer runs over the past 42 days than I had been doing. My body has always loved distance and I should 'feed' it more often.
Right now I'm down with a nasty cough and cold. Timing is never good for any cold but I'm a bit peeved because Rusty and I have been running so well. This week I've been reduced to long walks as my body fights the infection.
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